On Fri, Mar 10, 2017 at 9:17 AM, Tim Forbes <tf [ at ] greenbullfrog [ dot ] com> wrote:
> Hello to Rick and Alan, two people I know that also replied on this thread
Hi Tim! :-)
--
"You should sit in nature for 20 minutes a day.
Unless you are busy, then you should sit for an hour"
- Zen Proverb